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Paleolithic Diet and TedTalk

Here's a link to the talk: http://www.youtube.com/watch?v=BMOjVYgYaG8

I personally don't think this is really a debunking of the paleo diet, as the title claims - and I really don't care to make this blog abut the topic of debunking Paleo either. The Paleo diet seems to have become as diverse as Christianity - with everyone believing the same central dogma (no grains) but fighting over the details (is raw milk paleo? are nuts okay? etc ) - so it's hard to make a generalized statement debunking it. She brings up a lot of good points though, about changes in the diet in the past 10,000 years or so and how much humans have augmented food composition over the years. It's a pretty holistic anthropological viewpoint and better said than I could write up in a timely fashion - enjoy!

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